Next 8 Week Challenge......
February 20th, 2012
For more information or to register your team today
please contact
What is the 8 Week Challenge? The 8 Week Challenge is a program designed by Balance Fitness Studio which combines proper nutrition and exercise to transform your body into the healthiest it has ever been all through a fun, team atmosphere.
How many people have completed the Challenge in the past? Over 4,500 people have completed the Challenge and have seen unbelievable, lasting results. It is no longer a struggle to lose weight and keep it off. Your body will look amazing and feel great.
How does the 8 Week Challenge work? Teams of 5 or more comprised of co-workers, family members, friends, anyone looking to live a healthier lifestyle will motivate, inspire, and encourage one another to stay on track for 56 days. The 8 Week Challenge includes:
- a nutrition, exercise and motivational seminar (live or DVD)
- an on-site grocery store tour (live or DVD)
- before and after fitness tests (live or in-home, through you tube links)
- before, half way, and after weigh-in and measurements (live or in-home, through you tube links)
- before and after photos
- exercise and nutritional manual, including meal plans and recipes, along with an optional in-home and in-gym exercise program
- 24 hour email support from your Challenge Leader
- Assess to personal "my Challenge page" on Challenge website with data base of Challenge Friendly recipes, exercise program, motivational videos and tips, and points page.
What if I don’t have a team? No problem, Balance Fitness Studio will enter a team for individuals coming from all North America. You do not need to be a member of the Studio in order to be a part of the team. Please go to the TAKE THE CHALLENGE or contact Bonnie at bonnie.balancefitness@gmail.com
What is Balance Fitness Studio? Balance Fitness Studio is a full service fitness facility located in Virgil Ontario, and is where the 8 Week Challenge originated.
How much does the 8 Week Challenge cost? New Challenger -- $149 +
HST Previous Challenger -- $99 + HST
Team Captain Registering 6 or more (including the captain) will get their challenge free! When is the deadline to enter my team or myself? Registration deadline is Feb. 20th, 2012. All paper work and payment information must be submitted by this date.
Past Testimonials
“No more cravings... It’s all gone. I finally found something that works and that is a change
in lifestyle with normal grocery store food, and regular exercise. This has opened my eyes to a
whole new world of looking good and feeling great!"
M.P.
Student
“This challenge has changed my outlook on physical activity and eating.
I feel motivated, confident, energized and the healthiest I have ever been in my life."
S.L
Retired
