Balance Fitness Studio - creating healthier, happier lives.
Welcome to...
Balance Fitness Studio
 
At Balance you will find everything you need to know about Health, Fitness, Nutrition and overall Well Being.  We are not only a Fitness Studio we also offer a variety of services.  Including Personal Training, Massage Therapy, Physiotherapy and Nutritional Consulting.
 
 
Call us today
905-468-5007
or stop in 
at our new location 504 Line 2 in Virgil. 
 
                                                                                                                    Briar and Bonnie
 
The 8 Week Challenge is a exercise and nutrition program designed to teach people how to live a healthier, happier life. Get ready for the greatest 56 days of your life, and at the end the results are truly amazing.  See why thousands of past challengers are singing the praises of the Challenge Friendly way of life.  To get more information on upcoming challenges in your area please contact
Bonnie at
or visit the website at
 
Come see our TRANSFORMATION!
 
 
 
Visit our blog for the most up to date information when it comes to the world of Fitness and Nutrition along with Amazing Recipes.
 
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